Guiding you to heal and create safety in your relationship with yourself, your body and food
HEALTH COACHING
TESTIMONIALS
"Holly is a rare and beautiful spirit, meeting her is like meeting your angel. She has a way of sensing your subtlest emotions, fears, hopes, and inner wounds. From there she guides you to connect with what you really need.
It is transformative beyond measure. Her faith in your strength, and in your ability to heal and grow and radiate, inspires you to believe it yourself.
After years, actually decades of trying to figure negative patterns and limiting beliefs out, Holly has set me on a path, my life has moved from a place of hopelessness to a place of beauty.
I remembered the most essential and beautiful part of who I am. After each session I felt like a better and stronger and lighter version of myself, and reached depths of understanding and clarity that I really need more of.
My favorite aspect of the program was her ability to adapt and sense the shifting priorities in any given week and to flow intuitively from there rather than sticking to a pre-formulated strategy. Also Holly's openness in being vulnerable and honest about her own experiences - both the wonderful ones and the dark days."
-Fiona B.
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"Holly is such a warm beam of light, always there and so supportive! She was my cheerleader, always encouraging me with my goals and progress. My experience with her and the program was a whole spiritual journey in itself. I'm so glad I found her, she was always there to listen to me, understand the ups and downs of my life and show her support week after week. I was able to go to hidden parts of myself and allow those hidden traumas/feelings to come to light. These three months absolutely flew by and I have grown immensely with Holly's help. For anyone looking for a better relationship with themselves, to dig deeper to the depths of your Soul, holistic health content and a spiritual journey, I absolutely recommend her!"
-Jessica B.
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"I truly believe I was divinely led to Holly! The universe guided her to me at the most perfect time. Holly welcomed me in, heard me, saw me, never judged me and made me feel so incredibly safe. This healing journey is a lot of things we hardly know how to put into words sometimes. So, having a soul as warm as Hollys to be there creating a safe container for you to actually feeeeeeel…is truly a blessing. Holly provided me with tools that I needed, tools that I have applied to many different life situations and tools that I will carry and share with others along the way. I am so, so grateful for my time spent with Holly!! If you feel drawn to work with Holly, there is a reason. Answer that call."
-Kaela T.
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"Holly is amazing!!! She has changed my life!
Before doing her program, I was so negative about my body and myself in general. I thought the only way I would truly be happy with myself was if I was “fit and skinny” but I was so wrong!
She taught me being healthy isn’t always about exercise and eating healthy, it’s about our mindset and how we can add small positive habits into our daily life.
I felt like each week I learned something new and was able to apply it to my day to day life.
Holly is so supportive! She made me feel so comfortable, I could talk to her about anything.
She is so knowledgeable and I cannot thank her enough for everything she has taught me and the support she still gives me!
I loved this program and I’m so grateful to Holly and her program."
- Jessie L.
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"Holly is a true teacher and has so much valuable knowledge. She literally changed my life and has been a constant support for me over the last few months of this journey. She's so easy to talk to and trust. I truly believe she was sent to me and placed in my life to show me how valued I am and that I am worthy of self love. I will forever be grateful for this journey with Holly and all the tools that she taught me to show myself self love and to be kind to myself. She's an angel on earth!"
-Amy F.
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"Holly has such positive energy and definitely leads by example.
These qualities, along with her evidence-based information, guidance and continued encouragement, have allowed me to become acutely aware of the impact my choices have on how I feel day to day, physically and mentally.
I sincerely cannot thank Holly enough for motivating me to make the sensible changes in my life that actually make me feel good about my health and well-being as I age."
- Sharon C.
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"Holly is a wonderful and extremely knowledgeable person. The support and guidance that I received from her has changed my life as a person, a mother, a sister, a coworker, a friend. She makes you feel like family. She helped me understand who I am and what I want from life. Better than that she helped me love myself. Giving myself the opportunity of being in her program has been the best gift I have given to myself."
-Tamara B.
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"Holly truly changed my life - she helped me see that everything I need is already within me. I choose myself throughout each and every day - through meditation, routines, and boundaries. I made the decision to leave a draining workplace with Holly's help. Holly taught me health is holistic and comprises all aspects of life."
-Brandi H.
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Holly is incredibly encouraging and compassionate. She was a true joy to work with and learn from. Her knowledge and passion shines while she is mentoring.
Holly is very personable and relaxed which makes for a comfortable relationship between client and coach. Her program was full of great information and she was the best support system throughout the journey. I very much recommend her if you are looking to heal your relationship with yourself, your body and your food.
-Jordan C.
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"Holly truly helped me get my life back. Not everyday is perfect, but everyday has potential for growth.
I can’t thank Holly enough. I came into her program feeling so overwhelmed and hopeless. Holly helped me take back my power, heal my body, and create room for change."
-Lindsey W.
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"Holly was amazing to work with! She truly cares about your mental and physical health and is extremely knowledgeable.
She made me feel comfortable at all times and taught me tools to utilize as I continue a healthy lifestyle journey."
- Gina M.
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"Holly has awesome energy & I am so happy she is in my life as I continue to grow as a person.
Holly has truly helped me over the last 3 months get out of a rut and actually help me develop a routine that I can stick to and be successful for both everyday routines as well as workout routines.
She has helped me have a healthier relationship with food and make better choices without feeling deprived.
She will support you in every way possible and hold you accountable!"
- Megan B.
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"Holly is so enthusiastic, educated, and an inspiration. I would highly recommend her program!
I met with Holly for health consulting to obtain personalized advice for healthy eating options, not only to lose weight but to feel my best.
Holly took me as I am and didn't focus on my weight; she was so supportive.
Her recipes really opened my eyes to alternative plant-based options. She taught me meal planning and the importance of breakfast. Her recipes are delicious and filling.
She also helped me realize the importance of "personal time" and scheduling it into my day."
- Melissa S.
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"Holly was fabulous!! Her approach to whole food eating and providing education is impeccable.
When Holly didn’t know an answer, she would find out for you with reputable sources. It was amazing that she even brought in partners to the program. If you need a place to start, Holly is your girl!"
- Kelsey J.
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"Holly has been an essential key to helping me live my happiest and healthiest life.
Holly has taught me that leading a healthy lifestyle doesn’t mean just eating better and working out,
it’s also about your mindset and how you live each day.
I feel extremely lucky to have Holly in my life. She inspires me to push myself to my full potential and be my best self each and every day. I know I will continue to take the advice Holly has given to me and apply it to my daily life. It will not only positively impact me but my family as well. I can not say enough about what she has done for me!"
- Caroline M.
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"Holly was so supportive and informative.
It was like having a girlfriend who didn’t judge and always had me on her mind to share good recipes and positive knowledge with."
- Cassie L.
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"Holly is very knowledgeable! She is kind and is non-judgmental.
She helped me see the best parts of myself!"
- Chelsea W.
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"Holly is amazing. She is understands and listens.
I love that if I feel an area I need support in, she dives in and provides exactly what you need help on."
-Carol S.
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"Holly gives you a vast amount of knowledge and is fun to work with.
The life-changing support tools are the best."
-Liz P.
INNER CHILD HEALING TESTIMONIALS
"Holly is such a powerful, intuitive & warm guide - I am so thankful to her for such a powerful embodiment session. She intuitively & lovingly guided me into a really deep seeded fear that I've been holding onto for a long time. She made me feel safe, empowered and so comfortable to express myself fully without judgement. Holly helped me release this stuck fear from my body & energy that has been there for a long time. I have felt so much lighter since our session and am soul grateful for this session with her that has carried me into a new strength with myself. I highly recommend booking a session with Holly, she is such a powerful & magical guide who will help you move into complete love within yourself."
- Nisha B.
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"My time with Holly has been nothing but transformational. The inner child/ teenager work that she guided me through is very powerful. Throughout the session, I gained awareness to why I am feeling unworthy of love and Holly helped me shift that to feeling worthy and deserving of love."
- Nizar C.
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"Holly is an amazing coach, she made me feel safe and held the space to allow me to fully open. She has a gift and she is going to help so many people."
-Maria G.
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"Holly creates an environment where you feel safe, heard, and understood. I have had multiple sessions with Holly, and I feel more connected, centered, and grounded after every single one. Her voice carries an abundance of wisdom and love. She genuinely cares about her client's healing and personal growth. Finding her has been a blessing, as she is a true divine channel of love and healing."
- Alexsa N.
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"Holly is a natural, I can feel her present and genuine care throughout our session. I felt so safe and was beautifully guided to explore parts of myself I wasn't able to do on my own. To be able to tune into myself for answers and guidance was such a great experience."
-Jeanne D.
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"Holly is a great person and extraordinarily coach. Her loving, caring personality helps you feel secured and in a safe place at all times. Having the opportunity to have her guidance and support as I discovered my own trauma is the best thing that could had happened. She is clear in all her practices and they all guide you to really understand yourself and make a better you. I feel so blessed to have her in my life and who ever has the opportunity to have her as a coach is very lucky."
-Tamara B.
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"Holly's energy is very welcoming and she led me beautifully into my body and the present moment. She did an amazing job, very wise comments and feed back was given. I would highly recommend to women who need support loving their own bodies."
-Christina M.
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"Holly is calm, created a safe space and really allowed me to tune into my bodies wisdom. I love her!"
-Angielena F.
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"Holly gives you a vast amount of knowledge and is fun to work with.
The life-changing support tools are the best."
-Liz P.