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It's Time To Party - Turn Up that Beet!

The color of this hummus is un-beet-able! I mean seriously look at that beautiful shade of pink. This dip can dress up any dish. It is quick, easy, delicious & aesthetically pleasing - all the things!

I don't know if it is just me, but I have an obsession with beets. Now, this definitely wasn't a staple in my diet growing but, I LOVE them now. I typically add them on sandwiches, slice them up and top on my salads or just eat them plain. They add a nice, sweet flavor to almost anything.

Like all hummus, you can use this as a salad dressing or as a dip for cut up vegetables, pita bread or whatever you like!




Ingredients you will need:

  • 1 can garbanzo beans

  • 2 cups beets - I use the brand ‘Love Beets’ — mild vinegar

  • 2 tbsp tahini

  • 3 gloves of garlic or 1 tsp garlic powder

  • 1/2 tsp cumin

  • 1/4 tsp salt

  • 2-4 tbsp water 


Directions:

1. Place all ingredients in a food processor & blend on high until a creamy consistency.


2. Remove and serve.


Enjoy!



As you can see from the photo above - it also makes for a great salad dressing.

The salad pictured above includes:

  • arugula 

  • quinoa

  • edamame

  • steamed broccoli

  • sprouts

  • avocado 

  • cilantro

  • sunflower seeds

Have you tried beets before? If so, what do you typically eat them with? Let me know in the comment box below.

 

The Top 10 Health Benefits from Beets:

  1. Boosts Energy

  2. Improves brain function

  3. Balances blood pressure

  4. Detoxifies the body

  5. Increases immunity

  6. Improves circulation

  7. Protects against heart disease

  8. Cleanses the blood

  9. Supports health skin -- love that for us!

  10. Encourages weight loss

xoxo Holly

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