The desire for happiness, acceptance, love, validationโฆ
That is what we are all desperately searching for through our jobs, partners, friends, family, appearance, material items, social life, followers, likesโฆ But what if you didnโt have to look for validation from external sourcesโฆ
๐๐ก๐๐ญ ๐ข๐ ๐ฒ๐จ๐ฎ ๐ฐ๐๐ซ๐ ๐๐๐ฅ๐ ๐ญ๐จ ๐๐ซ๐๐๐ญ๐ ๐ญ๐ก๐๐ญ ๐ก๐๐ฉ๐ฉ๐ข๐ง๐๐ฌ๐ฌ, ๐๐๐๐๐ฉ๐ญ๐๐ง๐๐, ๐ฅ๐จ๐ฏ๐ ๐๐ง๐ ๐ฏ๐๐ฅ๐ข๐๐๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐? What if you allowed yourself to feel the pain that you have been suppressing instead of: โงฝdistracting yourself from it โงฝbuying things to feel worthy โงฝturning to substances or food to temporarily numb the pain
โงฝrunning to others for validation ๐๐ง๐ ๐๐๐ญ๐ฎ๐๐ฅ๐ฅ๐ฒ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ โฆ โงฝhow do you speak to yourself? โงฝdo YOU like who YOU are? โงฝwhat do you believe to be true about yourself? โงฝwhat void have you been trying to fill? โงฝwhat emotions and parts of you have you been suppressing?
โงฝwhere do you need to show yourself forgiveness?
โงฝwhat are your beliefs, morals and values? โก๏ธUnwanted, unloveable, not enough, unworthy, too much, guilt, shameโฆthese are the feelings we are running from. When you bring ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ to the relationship you have with yourself, you can then begin creating that love, safety and validation from within. I know this is possible for you because I have been able to create this love and safety within myself. It didnโt happen overnight; it is a daily practice. I now have the tools to get and stay in this place when I stumble off track and forget my own worth. ๐๐ญโ๐ฌ ๐ ๐ฐ๐ก๐จ๐ฅ๐ ๐ง๐๐ฐ ๐ฐ๐จ๐ซ๐ฅ๐ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐๐ฎ๐ฅ๐ฅ๐ฒ ๐๐ง๐ ๐๐จ๐ฆ๐ฉ๐ฅ๐๐ญ๐๐ฅ๐ฒ ๐ฅ๐จ๐ฏ๐ ๐๐ง๐ ๐๐๐๐๐ฉ๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐. โงฝyour anxiety dissipates โงฝthe need for validation from others is released
โงฝyour material items don't hold your value
โงฝconfidence in your identity is restored โงฝa deep trust and inner knowing is created, and there is a felt sense of peace, calm and safety throughout the body I want this for you, too.
If this resonates, I want to invite you to join The Ultimate Health Transformation Program where I teach you how to create love and safety within yourself and your body.
Schedule your call with me today to learn more.
Sending you love,
Holly
If youโre struggling with your relationship with food, your body and yourself, I have a program that was made just for you. Itโs everything I wish I had in my most desperate times.
โฌ๏ธโฌ๏ธโฌ๏ธ
โจThe Ultimate Health Transformation Program is a 3-month journey designed to support you in the most radical and fulfilling transformation of your LIFE.
๐๐ผIt will transform your relationship with food, your body, and most importantly, your SELF. You will have the support from me and a group of women facing similar challenges.
You donโt have to struggle alone anymore. Iโve got you!
Click here to view "The Ultimate Health Transformation Program Outline" to see if it would be a good fit for you and schedule your call with me today to learn more.
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